Last weekend was regional' in Waco, Texas. It was overall a good race, i ran almost a 1 minute PR on the course 30:59. Which in any other year besides 2010 would have been a top 10 performance. I finished 21st and missed making NCAA's by 18 seconds. The worst part of the race was the last 1200m where i got passed by 4 runners. But overall i'm happy because i got all-region again.
XC season
2 PR's
8k 24:21 (Old PR 25:10)- School record
10k 30:34 (Old PR 31:33)
Honors
All Conference, 5th Sun Belt
All-Region, 21st South Central
2 time Sun Belt Runner of the Week
Miles For the Season from August 15th to November 13th- Avg. 68.8 miles per week
now 5 days off no running.
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