Chile pepper, 22 years old. and miles oct. 11-17, F STEVE!

i turned 22 on oct. 11.. thats all ive got to say about that... chile pepper was big and fast as hell. I ran a 59 second PR, 30:34. I missed the school record by 2 seconds and got ripped on by way to many people, 41st, but overall it was great. As a team we got 7th, without 2 of are top 7. ive been having knee problems for a couple of weeks which has set me back a little in training. The good news is my knee didnt hurt in the race. And if anybody is reading this i got punched in the face by steve, we dont know his last name at this time.

69 miles

9 runs

M: 9 miles

T: 6x1k, avg. 2:56ish, 10 total

W: AM- 5 miles

PM- 6 miles, 11 total

T: AM- 4 miles

PM- 6 miles, 10 total

F: pre meet, 6 miles

S: chile pepper 10k, PR 30:34, 41st place. 11 total

S: long run, 12 total