So this weekend was are first 8k of the XC season and it was a fast one. I ended up running a 49 second PB in the 8k (24:21). I finished 5th overall. I really wanted to make a strong effort to run with the leaders but it went out to fast. As a team we ended up 2nd out of 30 teams. Beat some really good teams. Also got an interview with FLOtrack.
http://www.flotrack.org/videos/coverage/view_video/236690-2010-brooks-memphis-twilight-xc-classic/357520-john-purvis-amazing-stache-5-mens-college-memphis-twilight
9 runs
70 miles
one fast ass race course!
M: 9 miles
T: 14x650m, 11 total
W: 8 miles
T: AM: 5 miles
PM: 6 miles, 11 total
F: AM: 4 miles
PM: 6 miles, 10 total
S: Memphis 8k 24:21PB, 11 total
S: 10 miles
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