

Well it's always the same here in kansas. Brick roads. Thats all got as far as kansas goes. We had a race last weekend at Missouri Sourthern. It was an 8k. The race went pretty good i got 8th and had a pretty big PR with a 25:24. Plus i was the first american to finish. There was 3 kenyans,2 poland dudes, one guy from spain and a dude from finland.The Cowley XC team got 4th overall. Pretty good for a NJCAA school. Well thats all i got. I will try to put up some more later.
Kids remember Schools cool
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