Sunday, September 1, 2013

gary purvis is in sweden


Graveyard.


Tea Time and Räkmacka


Tea Time, Part 2.


Hanging out at Kistaloppet


Humlegården, Stockholm


Tea Time, Part 3.


Wednesday, November 28, 2012

recent

 Swedish House Mafia Concert
-Wheelchair Dude


-I like it
 

 running


Thursday, November 1, 2012

Work and Yddingeloppet 12k XC race


Right before the finish, 12k
-5th 
-37:52



Sanna near the finish, 6k
-4th
-21:38
-made the sr. women national team for nordic xc champs in 2 weeks





Where i work



i do alot of this


and alot of this



and way to many tea breaks


5 milkshakes a day never made anyone fat, right?


this is the container, where i smashed



me and my boss stuck in the elevator



new this week, digging in the basement



idk


smashed


smashed pt.2


Wednesday, October 3, 2012

Skora Running

I just received my Skora Form running shoes courtesy of Skora Running.
(Thanks, Skora and Kyle Kranz)

These shoes are wicked sweet and i can't wait to run in them.

It's raining outside or i would have taken some photos outside.

More photos to come












Wednesday, September 19, 2012

Sälen training camp

Me and Sanna
Last week in Stockholm watching the Half Marathon


September Training Camp
Sälen, Sweden
Getting ready for Lidingöloppet
Salomon Trail Tour Final this weekend
21k

- that hill is part of the start




4 mile Time Trial

-this hill was a long one


Finishing




Sunday, September 9, 2012

Kistaloppet 2012

I finished 4th in a time of 31:49, i ran fairly well for most of the race. I have a really bad couple of k's between 5 and 8k, i ran really slow 9:55 for that 3k of the race, but besides that i was feeling and moving ok. I was a little bummed i missed the top 3 and the prizes but i'm only in my base training now so its ok. This was a fun 10k, really rolling course and you get to run through an indoor mall so thats cool, and i guess over 2k of the race is on dirt so that was fun too.

heres a link to a swedish website where they talk about the race winner and show some pretty good pics---- but it is in swedish. lol.

http://www.lopningforalla.se/index.php/loparnyheter/2246-ababas-harliga-fart-gav-latt-seger-i-kistaloppet


                                                 Right after 1k running through the mall.   
                                            

coming to the finish


                                            
the winner, he just turned 19. 
course record, 30:11


Near the finish. 





Wednesday, September 5, 2012

Progression run Wednesday

Me and Sanna after 10 and 12 mile progression run.


Workout Time: 3 pm
Workout temperature: not hot



Sept. 5, 2012